Honest Guidance
We never promise more than gentle, sustainable habit change. No quick fixes, just steady practice.
About Us
A small Boston studio with a steady idea
We help office workers feel a little more comfortable at their desks, one short habit at a time.
Our Story
Started in a shared workspace on Federal Street
Squozrelximthore began in 2019 as a Friday lunch series for a single open-plan office near the Boston waterfront. Twenty-minute stretch sessions turned into desk audits, then into structured programs that other companies asked us to bring to their teams.
Today we run on-site and virtual sessions for studios, agencies, and operations teams across Massachusetts. Our coaches are experienced in workplace movement and ergonomics, and we keep our group sizes small so questions never get lost in the room.
What We Stand For
Three principles guide every session
Inclusive Pace
Sessions adapt to every body, every chair, every level of experience in the room.
Practical Outcomes
HR partners receive simple participation reports so they can see what is working over time.
Want to learn more about our team?
Reach out and we will introduce you to the coach who would lead your sessions.